Cucumber Hummus Roll-ups

Cucumber Hummus Roll-ups

Cucumber Hummus Roll-ups Serves 2 (4 roll-ups each)  Prep Time: 15 Min.  Cooking Time: None   Container Equivalents (per serving) half green; half purple 1 large cucumber 1/4 cup store-bought hummus 1/4 cup roasted red bell peppers, thinly sliced toothpicks…

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3-Day Refresh Cleanse

3-Day Refresh Cleanse

Ever heard the saying, “Your abs are made in the kitchen”? Well, it really should be, “Your body’s made in the kitchen” because the way you look and feel (even if you exercise regularly) has soooooooo much to do with…

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