Do you Love to Dance?

Do you Love to Dance?

Tired of squats, lunges, push-ups, and boring cardio? Many people are tired of doing the typical squats, lunges and push-ups....I personally love them and gravitate toward strength training with weights either at home or at the gym....that may be because…

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Healthy Easter Brunch Recipes

Healthy Easter Brunch Recipes

If you plan to celebrate Easter with friends and family, I hope you’ll enjoy some of these delicious recipes brought to you from the Beachbody Blog that are perfect for a holiday brunch. They have created healthy versions everything from waffles and muffins, …

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