7 Day Healthy Eats Club

Hi! I’m so glad you’ve decided to take the 7-Day Healthy Eats Club Challenge! My goal for you is to lose weight, gain energy and be feeling great by the end of the week! I have had many people use my group to kickstart them into a whole new lifestyle of living incorporating clean eating habits and daily fitness into their lives.

I am not going to lie, the next 7 days are not going to be ‘easy’; all real change requires real effort. BUT, I will be your biggest cheerleader and will be dedicated to your success by making this as simple a process as I can! The only requirement I’m asking of you is to follow the plan and stay engaged in the group by posting daily. That’s it!

Once you are in my group you will find the 7- day shopping list in the Files section. This list will be VERY simple and inexpensive — nothing complicated or hard to find, I promise! I want you to be SUCCESSFUL and HAVE FUN! All you need to do now is:

Steps to take if you would like to join my 7-Day Healthy Eats Club:

1.  Just answer these few simple questions – they are as much for you as they are for me…it’s important to know WHAT you want and WHY you want it

2. Send a friend request to me so that I can add you to the PRIVATE Facebook group (this is a Facebook requirement). You will find my personal profile at https://www.facebook.com/sue.pattersonmcdonald

3. Sign-up by filling out my registration form and paying $7:
($1 will be donated to the American Cancer Society)


To get on my waiting list for the next groups, please fill out my sign-up form and choose from the upcoming dates for my Healthy Eats and Fitness Club: