Post Thanksgiving – “I Don’t Have Time To Workout” Support Group

Post Thanksgiving Clean Eating/Shakeology/Workout Support Group

A group of committed people who want to FOCUS 7 days of clean eating to improve their health, lean down or simply feel better!  This is an online course so no need to leave your home to attend in-person meetings.  You will be coached, motivated, supported daily with accountability built in.  You will be committing to the following:

1. Eating clean and following an eating plan to the best of their ability
2. Drinking one powerful/Superfoods packed Shakeology meal replacement a day (Don’t be thinking this is a protein shake kids!)
3. Working out/moving in some way/shape/form every day – could even be a walk! I don’t care – just get that body moving to gain energy and feel GOOOOOD

INVESTMENT: $50 via credit card by phone (unless you already own ShakeO – then the investment is NADA/ZERO/FREE IF YOU ARE ON MONTHLY AUTOSHIP OR BOUGHT SHAKES IN THE LAST SIX MONTHS, STILL HAVING SOME LEFT – BUT YOU’VE GOT TO HAVE 7 DAYS WORTH OF SHAKES IN ORDER TO PARTICIPATE – LET ME KNOW IF YOU DON’T HAVE THAT:)

DEADLINE TO SIGN UP: MONDAY, DEC. 9TH.

Post Thanksgiving – “I Don’t Have Time To Workout” Support Group

This is a 30-60 or 90-Day group in which you pick out a workout to do in your own home…this month we are focusing on shorter workouts such as the brand new P90X3, Focus T25 and 10-Minute Trainer where the workouts are between 10-30 minutes long.  For details, head over to my “Challenge Group” page http://goo.gl/nuOwS3.  The prices vary depending on which program you pick out.  If you are already enjoying Shakeology on a daily basis and own a Beachbody home fitness video program, this group and coaching is FREE!

For more information, please send an email to Sue at sue@mcdonaldfitness.com or call (805) 637-6951 or connect on my Facebook page at mcdonaldfitnesscoach.