About Sue McDonald
I am a certified personal trainer, an independent Team Beachbody coach, a mother of three and a competitive athlete. My passion is to help others achieve their health and fitness goals. Whether a person wants to lose weight, or gain muscle, improve cardiovascular fitness, improve flexibility, increase energy or release stress – my mission is to help you along your journey and get you to where you want to be.
I have been running and coaching online fitness and health classes for 3 years now,…read more →
This dish just blew me away! I had decided to try something new to serve…read more →
This is a yummy recipe from our team's meal plan that coordinates with the 21-Day…read more →
Mmm....margaritas are my absolute favorite cocktail when that special event comes around and I treat…read more →