About Sue McDonald
I am a certified personal trainer, an independent Team Beachbody coach, a mother of three and a competitive athlete. My passion is to help others achieve their health and fitness goals. Whether a person wants to lose weight, or gain muscle, improve cardiovascular fitness, improve flexibility, increase energy or release stress – my mission is to help you along your journey and get you to where you want to be.
There are days when you are tired. There are days when you are busy. There…read more →