About Sue McDonald
I am a certified personal trainer, an independent Team Beachbody coach, a mother of three and a competitive athlete. My passion is to help others achieve their health and fitness goals. Whether a person wants to lose weight, or gain muscle, improve cardiovascular fitness, improve flexibility, increase energy or release stress – my mission is to help you along your journey and get you to where you want to be.
I wanted to share the story that my husband had written about my son and…read more →
I have been running and coaching online fitness and health classes for 3 years now,…read more →